Archive for September, 2010

Coach Selection

September 29, 2010

Congratulations to the following coaches for being selected for:

UK School Games: Frankie Murphy
ESSA National School Final: Frankie Murphy
Head coach for regional open water: Richard Pointon
British Swimming disability Camp in October: Richard Pointon
Head coach and Assistant coach for Hampshire Inter Counties: Paul Hogg and Lee Baldwin
Regional Level 1 in October: Paul Hogg
England Talent Team Cyprus: Paul Hogg


September 27, 2010

We apologise for late the notice but we have just been notified today that unfortunately HMST is closed on Thursday 7th October.

Please note: Squad 3 training will not commence.

Apologies for any inconvenience this may have caused.


September 22, 2010

Screening has now been completed and the Physio has advised that instead of just being given a list of exercises to do, it would be far more productive to attend a session to demonstrate and explain how the exercises should be done.

This has been provisionally booked for Tuesday 12th October between 5-7pm  (there will be 2 groups) it will be held at Portsmouth University (the exact location in the Uni will be confirmed).

However, those who have not yet paid please could you do so ASAP.

Many Thanks

Sports Nutrition Talk

September 15, 2010

Sports nutrition talk for parents is now at 2pm on Saturday 18th September. It is to be held in the function suite.


Southsea Pier to Pier Results

September 14, 2010


Word document: P2P Male Result
Word document: P2P Female result

PDF FORMATS: P2P Male Result

PDF FORMATS:P2P Female result

PNSC Family Day Trip!

September 14, 2010

On Wednesday 27th October we are having two trips one for Squads 1,2,3, Academies and Club which is to Chessington World Adventure and the second is for Squads Gold, Silver and Bronze which is to Thorpe Park. The trips are for all the swimmers and their families.

The cost of the day will be:

Child (under 12years): £25 per child
Adult: £30 per adult

Thorpe Park:
Child (under 12years): £28 per child
Adult:  £31 per adult

All prices include entry ticket into the park and travel.

We hope you are able to come, if you are would like to attend please fill in the slips which are being given out this week at training or you can collect one from the office. Then return to the PN office by Friday 24th September.

Spaces are limited therefore are based on a first come first serve basis.


MBC Academy – Saturday 18th September

September 13, 2010

On Saturday 18th September there will be a Fun Gala held at Eastney pool for the MBC and Eastney academy swimmers, however if you are not taking part in the fun gala then you swim session at MBC from 5-6pm will be cancelled due to the monthy Time Trials.

Apologies for any inconnvenience this may have caused.


September 13, 2010

Apologies for the delay on updating the website having a few technical issues

Here is the File containing the NEW club structure

NEW! Club Structure


September 10, 2010

Again apologies for delay,


UPDATED: Physiotherapist Screening for Saturday 11th September

September 9, 2010

Apologies for the delay putting on to the website:

Physio Letter

Physio Appointments